Beans Stir Fry / Nagaland Style

Nagaland brings to fore the thing it is most famous for in the food world, the Naga Chilly. I cannot categorically tell whether I was excited about the dish more or the serving bowl I had planned to present it in for the Naga recipe.
Coming to the recipe, it is a nice simple stir fried salad which can go well on days you want to be on detox deit. I combined a bowl of soup to fill me up. Next time a slice of brown bread will also work..


Ingredients
1 cup pulses of your choice (Rajma, Broad beans, green gram)
1 carrot thinly sliced
1 cup french beans cut in long juliennes 
1 bunch of spinach
1 spring onion finely chopped with greens
1 tomato finely chopped
1 cup mushrooms finely chopped
1 cup capsicum finely chopped
1 tspn ginger paste
1 tspn soy sauce
1 tspn green chilli paste
salt to taste
1 tspn Oil
Method
1) Soak your pulses overnight, wash and boil them with some salt until they are cooked
2) In a pan, heat some oil add ginger , green chillies.
3) Add the pulses and saute it for few minutes
4) Next add all the vegetables one at a time on high flame and keep sauteing 
5) Add the soy sauce and salt. Cover and let it cook for 5 min

Serve as a side dish. I served it with the akhuni chutney and it worked as a combination

 


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16 comments:

Priya Suresh said...

Wow, loved that serving bowl.. Stir fry looks nutritious and packed with proteins.

Varadas Kitchen said...

Interesting salad. Like the combo with the chutney. Can you believe I have the same serving chili bowl? Not sure where I got it from.

Nivedhanams Sowmya said...

that is a delicious stir fry and that bowl looks so spicy!!!

Harini-Jaya R said...

Good one. Love the bowl-lid combo !

Jayanthi Padmanabhan said...

serving dish looks really unique.. nice easy salad

Srivalli said...

That surely looks like a good salad to have..

Gayathri Kumar said...

Delicious and nutritious stir fry....

Pavani N said...

Healthy & nutritious dish. Love the dish you served it in :-)

Chef Mireille said...

love the way you styled the first photo and with soy sauce must be so tasty

Usha said...

Nice stir fry! I have that exact same chili shaped bowl.

Nalini's Kitchen said...

Healthy and protein packed stir fry,the serving dish looks so cute..

Padmajha PJ said...

Lovely curry / salad and I really love your chili serving bowl :)

Archana Potdar said...

Great serving bowl. Apt for Nagaland. Your beans stir fry looks yum

vaishali sabnani said...

The stir fry looks interesting...And that bowl is capturing.

vaishali sabnani said...

I had a real tough time with this state...I like these creeps..look so good.

Suma Gandlur said...

Interesting and nutritious side dish, Pradnya.

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